Find your mind wondering when you're having sex? You'll want to watch this video I created on the topic of staying present during sex to have more pleasure AND connection with your partner — instead of the thoughts in your head.
When we learn to be in our bodies, we start to feel more. And feeling more in is a key to receiving pleasure. But there is more.
Our bodies start to tell us more about what they need — and it's up to us to listen and heed the call. And when we don't ... well, we drift off and check out.
Watch this follow-up 4-minute video on how to to stay present in sex so you can have more pleasure AND connection.
You'll get the tip that has changed countless relationships and marriages in my coaching practice.