Sex & Intimacy Coaching
Working Together


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Getting Started

We being with a complimentary 40-minute consultation over the phone or video conferencing. This provides us an opportunity to learn about each other and determine our potential of working together. During the call, we talk about what's happening for you and what you want to get out of coaching, and we explore different options of working together. All conversations are confidential, whether or not you decide to work with me.

Apply for a complimentary 40-minute consultation

 
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“Roadmap to Connection Sex” Strategy Session

The next step is a two-hour discovery and strategy coaching session to get to know each other and for me to better understand your needs and how I can best support you. Whether done individually or as a couple, as a result of this session, you will:

  • Create a sense of clarity about what you want in your sex life and what is most important to you.

  • Find out the essential building blocks for creating a sustainable sexual relationship you desire.

  • Discover the #1 thing that is stopping you from fulfillment.

  • Identify the most powerful actions that will move you towards your dreams.

  • Complete the session with the excitement of knowing exactly what to do next to have the sex you want.

  • Decide if my individual/couples immersive coaching program is the best next steps for you.

We will follow up with a 1-hour call where I will present to you a multi-page, personalized “Roadmap to Connection Sex'“ made just for you to help you achieve your goals. At this point, you will decide whether to work together.

The discovery session is a $350 investment due when you book the session. This amount will go towards your coaching package if you sign up at the end of the follow-up call.

 
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Our Work

The process of coaching is a transformative one, designed to give you the tools to achieve your goals and the support to achieve them during our time together. Behavioral change takes time and perseverance, especially when life gets in the way. To facilitate this process (and ensure its success), I ask my clients to commit to a minimum of 3 months of coaching. 

When we first begin our work, we meet weekly. Our sessions are 60 minutes for individual sessions and 90 minutes for couples sessions. Consistency is essential for both building our relationship as well as making progress towards your goals. There may come a point when we decide to meet less frequently. Together we'll determine what is best.

Most clients work with me for 6-12 months as they see continued impact of this work across their lives. Every few months, we regroup to measure your progress and set new goals as needed. During our last session, we take time to acknowledge and celebrate your achievements and make a plan for moving forward.

Learn more about sex coaching.

 
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Ongoing Support

Even after we’ve met your goals, and decided to end our work together, issues may arise in the future where you would like some support. I am available to continue working together when the need arises.


 
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This approach is best suited for you if you're ... 

  • Ready to make changes in your life (but, let's get real here: none of us are ever really ready. But there comes a point in our lives when the pain and dread of another day living as is—or the thought of living your life without having experienced what you deeply want—outweighs the fear of doing something different. If you are there, you are ready!)

  • Committed to being courageous in the face of fear and taking consistent action, even if it feels hard

  • Willing to fail and learn from your mistakes so you don’t make the same mistakes repeatedly

  • Open to receiving direct, honest feedback and being “called out” to look at your hidden motivations when you are acting in ways that sabotage your relationship

  • Excited to take charge of your life and take action

This is not the right approach if you are ... 

  • Looking for “talk therapy” and want to analyze your life rather than step into action to transform it

  • Not willing to try different approaches, learn from failures, and play with what comes up

  • Wanting short-term or quick solutions and are not interested in deeper personal growth

  • Have not addressed deeper traumas that might hamper your ability to be fully present with yourself and/or your partner and to be resilient during emotional work. I recommend that you work with a trauma specialist before embarking on deeper sexuality work.


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The first investment is YOUR commitment.

Having done this work myself and coached hundreds of clients, I know that this work will — without a doubt — bring up fears and anxiety, in even in the strongest of us.

Fear is normal — it means that you’re addressing what is important to you. Very important. (Think about it: have you ever experienced fear when choosing to have a burger or steak for dinner? No, because it's a decision of little meaning and consequence.)

I have designed my programs with your results — and your fears — in mind: the multiple-months-long, deep and involved process empowers you to have the results you want —even (especially!) when life and resistance get in the way. Together, we welcome your fears so we can make them allies in getting you what you deeply desire.

Whatever comes up is never a barrier to getting the results you want. Should things come up, we will reschedule. Should life get difficult, we’ll address the challenges in our sessions. My job is to help you ride the waves rather than stop the ride altogether (and train you to have this level of resilience in all aspects of your life).

Due to the nature of this work, I do not offer one-off coaching sessions.

Financial Investment 

If we decide we’re a good fit for working together, I offer immersive and fully-supported packages, with monthly payment plans and payment-in-full savings available. A deposit or payment in full is expected before work begins. Most ongoing clients work with me for 6-12 months.

Coaching does not qualify for health insurance benefits. I do not take any insurance or health savings cards. 

In additional to fully-supported 1:1 coaching programs, I run a 10-week women's online group program "Pleasure-based Sex-Ed: How to Have Sex for Your Pleasure" several times a year. This is an ideal choice for clients desiring to engage in a group setting or invest in their sexual growth on a limited budget.

Need help talking to your partner about sex coaching? Read these tips and download a worksheet to help you navigate this intimate conversation.


Frequently Asked Questions

+ Q: Is coaching confidential?

A: Confidentiality is the key to creating a successful coaching environment. As a professional coach, it is my duty to provide protect any and all information that you share with me during our coaching sessions, phone conversations or other exchanges, in and outside of the coaching sessions, during and after the time of our coaching engagement. I abide by the Code of Ethics of the International Coaching Federation.

+ Q: How is sex coaching different from sex therapy or psychotherapy?

A: Read the detailed FAQ

+ Q: Is 6 months all I need to work with you?

A: Clients who are truly committed to doing the work (i.e., they make room in their life for and commit to attending the sessions and practicing their homework) achieve their goals within 6 months. Some continue on for longer to delve deeper or achieve the next set of goals. Most of my clients work with me for 9-12 months because they continue to see the results they want in all areas of their lives.

+ Q: I am not in Denver or nearby. How do virtual sessions work?

A: Sessions can be on the phone (cell, landline or Internet phone such as WhatsApp or Viber) or video chat (Skype or Zoom). Online options require a stable Internet connection.

In either case, you will need to be in a space with privacy and freedom from distractions so you can focus on your breakthroughs without interruption. Some sessions may include movement, so a space where you can move freely is important.

+ Q: What does a typical session look like?

In a typical 1-hour coaching session, we do a mix of

  • Checking in what you've done and learned since our last coaching session
  • Discussing questions, struggles, desires that came up in your life
  • Delving deeper into a mix of exploration (some of it may be talking, and it can include exercises, visualizations and even movement), education and reframing, and determine next steps to move you forward and leave you clear and excited to continue the momentum on your own.

Each session is unique and different and is tailored to where you are in your life and in the process.

+ Q: If I can’t make it to a session, can I reschedule?

A: There is a 24-hour cancellation and rescheduling policy for regular sessions, so let me know as soon as possible if you need to reschedule a session. Unless you’re very ill or there’s a last-minute family emergency, you will forfeit your session. That said, you get one “oops, I messed up!” pass, which means you can miss a session for any reason once without penalty.

+ Q: What's your cancellation policy and can I get a refund?

A: My goal as your coach is to be of service to you and your goals. My programs are designed to empower you to have the results you want—even (especially!) when things get in the way. If there is anything that is not working or doesn’t feel right, please bring it to my attention in the moment so that I have a chance to find a solution. Whatever comes up, we will work to strengthen our relationship so that it supports your growth.

Should you want to cancel on our engagement, you have 24 hours after committing to cancel. After that, the investment is non-refundable. Thereafter, you have up to a year to use up the remaining sessions or transfer them to any other product or service I offer.

+ Q: Is there any kind of touch involved?

I do not engage in any physical or sexual contact with my clients during or outside of client sessions. Any request for such engagement shall result in immediate termination of the coaching relationship.

I teach my clients various sexual practices to do with their partners. Should you want to get training in one of the practices, I might be present as a trainer during the training, guiding you and your partner in the practice. I never participate in any sexual activities with clients under any circumstances.

 
 
 
 

Are you ready to chat and see if this approach is right for you? Fill out the form below to schedule a free 40-minute consultation.

Once I receive your form, I will send you a link to the time scheduler to book the session me. The more you can share in this form, the more I can get a sense of what you're looking for. Due to the limited amount of slots available, I can only offer consultations to people whom I can help with my services. I am also happy to make referrals.

Need help talking to your partner about sex coaching? Read these tips and download a worksheet to help you navigate this intimate conversation.

Everything you share with me, in this form and otherwise, is strictly confidential, regardless whether you work with me or not. 

 
 
Name *
Name
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What are you interested in? *
Be specific. No one liners!
Go deep. Be really honest with yourself.
How ready are you to start coaching? *
If you decide to work with me, do you have the means to invest in yourself and your sexual health and relationship? *